31 Pecks Lane
Newtown, Ct. 06470
EXCEPTIONAL TRAINING WITH EXPERIENCED, PROFESSIONAL
COACHES AND INSTRUCTORS HAS ARRIVED
AT TOTAL PERFORMANCE SPORTS & FITNESS!
TOTAL PERFORMANCE SPORTS & FITNESS is dedicated to providing each player with
the best instructional sports program in Connecticut. Our staff is passionate about their sport
and looks forward to sharing their expertise with all of the players in our program.
TOTAL PERFORMANCE offers programs for the beginner all the way to the collegiate player
looking to enhance her mental, visual, and physical skill set. Our instructors use the most
innovative training methods to challenge each player. We strongly believe that developing
a player's skills at a young age, in the right way, will benefit her substantially throughout her career.
As a player in any one of our camps/programs,they will be introduced to drills
that we have used at the collegiate and professional level with great success.
Our M.V.P. method of training focuses on:
Mental-helping players learn how to deal with failure in the game
and build up confidence-Flushing the mistakes
Visual-teaching players one of the most over-looked aspect in sports, VISION TRAINING.
We will teach players why hard focus is not a productive trait of good fielders and hitters
and how to "hunt and scan for the ball" using our vision training tools and drills.
Physical-using our drills, we will break down the swing and fielding mechanics
in an easy and progressive manner that all ages can understand.